What Do You Say When Your Girlfriend Is Venting?

How do I comfort my girlfriend over the phone?

Be There For Her.

Tell your girlfriend that you are there for her and stay on the phone for as long as she needs or wants.

Show Her Empathy.

It’s vital to be understanding when your girlfriend is upset.

Listen to Her.

Don’t Try to Fix It..

Is venting a good thing?

Venting feels great in the moment, but it can actually make you feel worse in the long run. This is because venting can increase your stress and anger rather than reduce them. … Cooling yourself off, regaining perspective, and expressing your stress in positive ways can be more healing in the long run. Addictive venting.

How do you vent frustration?

One 2010 study found that being able to express your anger in a healthy way can even make you less likely to develop heart disease.Take deep breaths. … Recite a comforting mantra. … Try visualization. … Mindfully move your body. … Check your perspective. … Express your frustration. … Defuse anger with humor. … Change your surroundings.More items…•

How do you respond when someone is venting?

Let them vent their feelings and when they finish, pick any of their words that had a lot of emotion attached. These can be words such as “Never,” “Screwed up,” or any other words spoken with high inflection. Then reply with, “Say more about “never” (or “screwed up,” etc.) That will help them drain even more.

How do you listen to a woman vent?

So the best way to listen when someone is venting is to ask questions, writes Mark Goulston, a psychiatrist and author of Just Listen. Help them get all that anger and frustration out into the open, where they can start to make sense of it on their own.

What does it mean when a girl vents to you?

The reason that venting to you can suggest that she is attracted to you is that it suggests that she is opening up to you and that she hopes that it will help get you to feel more comfortable around her and to like her more.